Individual Session
You ever only need ONE session!

Sessions are conducted in strict privacy. A session takes 4 to 6 hours. And they are never done remotely. I will devote the whole day to you and your session.

Your session is unique to you. You will experience what your Higher Self wants you to experience!

Prepare for your Session

Prepare a list of questions
Prepare questions you would like your Higher Self to answer and bring them with you. The general rule is to ask personal questions or about topics related to your personal life. Limit the questions to no more than 15.

Sample Questions
Set your intention to have a great session
Your INTENTION to have a great session is key! Once you've made the decision to have a hypnosis session, your Higher Self begins preparing you by opening up your energy ports to readily communicate with you.
No alcohol and relaxation pills
The night before & the day of your session avoid alcohol and do not take any pills to relax you. This may impact the success of the session.
Practice relaxing prior to the session
Get a good night’s sleep. If you meditate, do so in the morning on the day of your appointment to help clear your mind. If you don’t meditate, then do something that calms you like taking a nice relaxing walk, listening to some soothing music, chanting or just some breathing exercises to calm your mind.
What to Eat
Our session could go up to 4 - 6 hours, you should eat something filling, but nothing too heavy before you arrive for your session. Avoid high quantities of caffeinated drink before the session.
What to Wear
Since you may be lying down, you should wear comfortable, light, loose-fitting clothes that won't constrict your circulation or overheat you while you're lying under a blanket or a sheet.

Sample Questions

Relationship

I have a difficult relationship with my spouse/ child/ parent/sibling. Why is this, and how can it be healed?
Why do I end up in similar situations with my relationships?

Career & Financial

I don't like my job - should I quit? What should I be doing instead?
Am I in the right direction in terms of my career and finances?

Health-related

Why do I have this pain/ allergy/ illness? (Anywhere in the body)
When can I reduce/ stop depending on medication?

Life/Spiritual (purpose in life, path,etc.)

What could I do to move in a more purposeful direction?
Am I on my right spiritual path?

Miscellaneous

I have a lifelong interest in ______, can we explore this in depth?
How can I create more peace or balance or abundance in my life?

Group Regression Workshop
*currently offered at local yoga studios

Step into a safe and uplifting space where you can gently explore the wisdom of your subconscious mind—together with others on a similar path of discovery.

A Group Regression Session is a beautiful way to open the door to inner healing and understanding. With guided relaxation and visualization, you’ll be led into a peaceful state where memories, impressions, and insights naturally arise. Each journey is unique, but many discover:

🌿 Past-life experiences or childhood memories that hold hidden lessons
🌿 Release of blockages that have been holding them back
🌿 A deep sense of clarity, connection, and renewal
🌿 The joy of journeying alongside others in a supportive circle

You don’t need any prior experience—just curiosity, an open heart, and a willingness to receive whatever wisdom comes through.

What to Expect:

✨ A gentle group induction to guide you into a relaxed state
✨ Space to experience your own personal journey
✨ Time to journal and capture your insights
✨ Optional group sharing to learn and grow together

Every session is a chance to uncover new layers of understanding about yourself and your soul’s path. Many find the group energy amplifies their experience, creating a truly magical atmosphere.

Come as you are, leave feeling lighter, clearer, and more connected to your inner wisdom.